Bronze Squad

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Category: Criteria

Age Range (approx):

9-11 Years

Achievement Criteria:

County Finalist/Medalist.

Any swimmer who has achieved the minimum UBSC points criteria as set out by the Coaching Director.

Sessions:

3-4 Weekly sessions (including land training)

Focus:

  • Perfection of all stroke skills. underwater phases, starts, turns, streamlining.
  • Positive attitude toward regular training
  • Land based techniques (mobility, core development, coordination)